As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe.

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work?

The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three?

How you sleep can affect your health. Here's how to make your home environment more sleep-friendly.

Physical inactivity continues to be a public health problem across the United States.