The Pros and Cons of Drinking Coffee
Over half of adults in America drink coffee every single day, and collectively, the U.S. spends $40 billion each year on coffee. It is important for daily drinkers to understand both the health risks and benefits of their coffee habit. Here are some ways that coffee can impact your health.
1/14
Reviewed by:
Review Date:
March 18, 2014Citation:
Harvard School of Public Health, “Coffee by the Numbers” The Journal of Nutrition, “Intakes of Antioxidants in Coffee, Wine, and Vegetables Are Correlated with Plasma Carotenoids in Hum Arthritis and Rheumatism, “Do antioxidant micronutrients protect against the development and progression of knee osteoarthritis? Orthopedic Reviews, “Oxidative stress in secondary osteoarthritis: from cartilage destruction to clinical presentation?” Osteoarthritis and Cartilage, “Oxidative stress induces expression of osteoarthritis markers procollagen IIA and 3B3(-) in adult Harvard School of Public Health, “Antioxidants: Beyond the Hype” Mayo Clinic, “Is coffee good or bad for me?” JAMA, “Coffee consumption linked to increased risk of heart attack for persons with certain gene variation” JAMA, “Coffee, Caffeine, and Risk of Depression Among Women” Nutrition Bulletin, “The impact of caffeine on mood, cognitive function, performance and hydration: a review of benefits and ris The World Journal of Biological Psychiatry, “Coffee, caffeine, and risk of completed suicide: Results from three prospective coh FDA, “Caffeine and Your Body” American Heart Association, “Caffeine and Heart Disease” Advances in Psychiatric Treatment, “Neuropsychiatric effects of caffeine” Nutrition Bulletin, “The impact of caffeine on mood, cognitive function, performance and hydration: a review of benefits and ris Psychopharmacology, “Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.” European Journal of Neurology, “Does caffeine intake protect from Alzheimer's disease?” Journal of Alzheimer’s Disease, “Caffeine as a Protective Factor in Dementia and Alzheimer's Disease” Advances in Psychiatric Treatment, “Neuropsychiatric effects of caffeine” RLS Foundation, “Triggers for Restless Legs Syndrome” Gastroenterology, “Coffee Consumption and Risk of Liver Cancer: A Meta-Analysis” The American Journal of Clinical Nutrition, “Caffeinated and decaffeinated coffee and tea intakes and risk of colorectal cancer Journal of the National Cancer Institute, “Coffee Consumption and Prostate Cancer Risk and Progression in the Health Professiona AARP, “Caffeine for Your Health — Too Good to Be True?” National Digestive Diseases Information Clearinghouse, “Irritable Bowel Syndrome” Cleveland Clinic, “Glickman Urological & Kidney Institute” The American Journal of Clinical Nutrition, “Normal caffeine consumption: influence on thermogenesis” Annals of Nutrition and Metabolism, “Comparison of changes in energy expenditure and body temperatures after caffeine consumptio American Journal of Physiology, “Effects of caffeine on energy metabolism, heart rate, and methylxanthine metabolism in lean and The American Journal of Clinical Nutrition, “Metabolic effects of caffeine in humans: lipid oxidation or futile cycling?” Food Science and Biotechnology, “Effect of caffeine on the metabolic responses of lipolysis and activated sweat gland density in European Journal of Neurology, “Alcohol, coffee, fish, smoking and disease progression in multiple sclerosis” Better Health Channel, “Multiple sclerosis - common problems” University of Maryland Medical Center, “Multiple Sclerosis” dailyRx News, “Coffee as Good as Water for Hydration” PubMed Health, “The effect of caffeine in people with asthma” Asthma Foundation, “How caffeine affects asthma” Courtesy of Konradbak | Dreamstime Courtesy of Martinmark | Dreamstime Courtesy of Anna Dudko | Dreamstime Courtesy of Signorina | Dreamstime Courtesy of Brad Calkins | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Christine Langer-pCourtesy ofschel | Dreamstime Courtesy of Branislav Ostojic | Dreamstime Courtesy of Cornelius20 | Dreamstime Courtesy of Volkantaner | Dreamstime Courtesy of Shutterbestiole | Dreamstime Courtesy of Harun | Dreamstime Courtesy of Kamil Macniak | Dreamstime
Last Updated:
July 1, 2014