Foods that Fill You Up

Broccoli

In terms of bang for its caloric buck, broccoli is a wonder food. Beyond its high-fiber content, broccoli is a great source of vitamins C, A and K, potassium, calcium and folate. Broccoli even contains compounds that may reduce the risk of some cancers.

Reviewed by: 
Review Date: 
March 12, 2014

Citation: 
Last Updated:
July 1, 2014