How Fast Food Leads to Health Problems
Food is fuel for your body, and the type of foods that you eat can impact your mental health as well as your physical health. Research suggests that diets high in meat, fats, sugar and fried food are linked with an increased risk of depression. Tell your doctor if you have been feeling depressed.
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Review Date:
January 31, 2014Citation:
University of Arkansas, “What’s NOT on the Menu?” THE HEART LINKS PROJECT, “The Dangers of Eating Fast Food” Statistic Brain, “Fast Food Statistics” National Institutes of Health, “Eating at Fast-food Restaurants More than Twice Per Week is Associated with More Weight Gain…” University of Cambridge, “High-fat diet affects physical and memory abilities” Gut, “Fast-food-based hyper-alimentation can induce rapid and profound elevation of serum alanine aminotransferase in healthy su World Heart Federation, “Cardiovascular disease risk factors - Diet” Pediatrics, “Effects of fast-food consumption on energy intake and diet quality among children in a national household survey.” University of Minnesota School of Public Health, “Fast food increases risk of diabetes, heart disease in Singapore” IBS Living, “IBS Causes & Triggers” World Cancer Research Fund, “Food, Nutrition, Physical Activity, and the Prevention of Cancer: A Global Perspective” Pharmaceutical Research, “Cancer is a Preventable Disease that Requires Major Lifestyle Changes” Mayo Clinic, “Can a junk food diet increase your risk of depression?” The International Study of Asthma and Allergies in Childhood, Fast food diet linked to asthma and eczema severity in kids” Courtesy of Monkey Business Images | Dreamstime Courtesy of Ronalds Stikans | Dreamstime Courtesy of Kineticimagery | Dreamstime Courtesy of Skypixel | Dreamstime Courtesy of Jemiller | Dreamstime Courtesy of Cardiae | Dreamstime Courtesy of Dirk Ott | Dreamstime Courtesy of Pat Herman | Dreamstime Courtesy of Martin Haas | Dreamstime Courtesy of Azurita | Dreamstime Courtesy of Helder Almeida | Dreamstime Courtesy of Evgenyatamanenko | Dreamstime Courtesy of Tatyana Khatsko | Dreamstime Courtesy of Flynt | Dreamstime
Last Updated:
July 1, 2014