How Fast Food Leads to Health Problems

Not Enough Nutrients

Eating high amounts of fast food has been linked to lower consumption of milk, fruits and vegetables. An unbalanced diet can lead to a deficiency of key nutrients, which can, in turn, lower your immunity and make you more susceptible to colds and the flu.

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Review Date: 
January 31, 2014

Citation: 
Last Updated:
July 1, 2014