Natural Ways to Better Your Skin
Not only is water essential for life, but it is also required for healthy skin. We often forget that our skin is the largest organ in the human body. The cells in our skin are made up of water. Without water, the skin to won’t work as it should. Not drinking enough water can cause you to have dry and eventually wrinkly skin. So drink up!
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Review Date:
July 3, 2014Citation:
Choose My Plate, “10 Tips to a great plate” Cleveland Clinic, “23 Foods That Are Good For Your Skin” Beauty High, “7 Common Mistakes You Make When Washing Your Face” American Academy of Dermatology, "About skin: Your body’s largest organ" University of Wisconsin Hospital, "The Benefits of Drinking Water for Your Skin" Feed Your Face, "Feed Your Face - Official site of the book by Dermatologist Dr Jessica Wu" MSN Healthy Living, "The best (and worst) foods for your skin - Skin & Beauty" Oprah, "Worst Foods For Your Skin" American Academy of Dermatology, "Dermatologists’ top tips for relieving dry skin" American Cancer Society, "Be Safe in the Sun" American Cancer Society, "How do I protect myself from UV rays?" American Academy of Dermatology, "Face-washing tips for healthier-looking skin" Dr. Bailey Skin Care, "Start The Best Anti Aging Skin Care Now And See Results In The New Year" American Skin Association, "Dry Skin" Live Well - Jillian Michaels, "How Is Exercise Good for the Skin?" Dr Skellchock, "Dr. Laura Skellchock's Integrative Dermatology: Beat back the years while you sleep" Courtesy of Yobro10 | Dreamstime Courtesy of Konstantin Yuganov | Dreamstime Courtesy of Ariwasabi | Dreamstime Courtesy of Alexander Raths | Dreamstime Courtesy of Dmitriy Shironosov | Dreamstime Courtesy of Elena Stepanova | Dreamstime Courtesy of Lucian Milasan | Dreamstime Courtesy of Martinmark | Dreamstime Courtesy of Yulia Saponova | Dreamstime Courtesy of Alexander Raths | Dreamstime
Last Updated:
July 3, 2014