Natural Ways to Better Your Skin
Too much of anything can be a bad thing, and that’s definitely true for the sun. Your skin needs some vitamin D, but make sure not to over do it, especially during the summer season. Always wear sun protection, even if it is cloudy. Try to avoid the peak UV times. You can always check your local weather network to check for UV levels for the day. If you don’t want to use a bunch of sunscreen, try wearing a hat!
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Review Date:
July 3, 2014Citation:
Choose My Plate, “10 Tips to a great plate” Cleveland Clinic, “23 Foods That Are Good For Your Skin” Beauty High, “7 Common Mistakes You Make When Washing Your Face” American Academy of Dermatology, "About skin: Your body’s largest organ" University of Wisconsin Hospital, "The Benefits of Drinking Water for Your Skin" Feed Your Face, "Feed Your Face - Official site of the book by Dermatologist Dr Jessica Wu" MSN Healthy Living, "The best (and worst) foods for your skin - Skin & Beauty" Oprah, "Worst Foods For Your Skin" American Academy of Dermatology, "Dermatologists’ top tips for relieving dry skin" American Cancer Society, "Be Safe in the Sun" American Cancer Society, "How do I protect myself from UV rays?" American Academy of Dermatology, "Face-washing tips for healthier-looking skin" Dr. Bailey Skin Care, "Start The Best Anti Aging Skin Care Now And See Results In The New Year" American Skin Association, "Dry Skin" Live Well - Jillian Michaels, "How Is Exercise Good for the Skin?" Dr Skellchock, "Dr. Laura Skellchock's Integrative Dermatology: Beat back the years while you sleep" Courtesy of Yobro10 | Dreamstime Courtesy of Konstantin Yuganov | Dreamstime Courtesy of Ariwasabi | Dreamstime Courtesy of Alexander Raths | Dreamstime Courtesy of Dmitriy Shironosov | Dreamstime Courtesy of Elena Stepanova | Dreamstime Courtesy of Lucian Milasan | Dreamstime Courtesy of Martinmark | Dreamstime Courtesy of Yulia Saponova | Dreamstime Courtesy of Alexander Raths | Dreamstime
Last Updated:
July 3, 2014