Things You Can Do Today to Feel Better Tomorrow
Review Date:
May 15, 2014Citation:
American Cancer Society, “Guide to Quitting Smoking” National Institutes of Health, “Gout” A Healthier Tomorrow, "home" Wellness Guides, "Show Your Heart Some T.L.C.: What You Can Do Today to Prevent Heart Disease Tomorrow" Mayo Clinic, "Heart disease prevention: Strategies keep your heart healthy" Arthritis Foundation, "Prevent and Manage Arthritis" Centers for Disease Control and Prevention, "Physical Activity and Arthritis Overview" Mayo Clinic, "Irritable bowel syndrome Lifestyle and home remedies" Urology Care Foundation, "Urology A-Z - Overactive Bladder (OAB)" Mayo Clinic, "Nutrition basics" Mayo Clinic, "Managing your multiple sclerosis" National Institute of Arthritis and Musculoskeletal and Skin Diseases, "Questions and Answers About Arthritis and Rheumatic Dise Women’s Health, "Fibromyalgia fact sheet" Mayo Clinic, "Managing your multiple sclerosis" Help Guide, "How Much Sleep Do You Need? Sleep Cycles & Stages, Lack of Sleep, and How to Get the Hours You Need" Help Guide, "Benefits of Sleep" Mayo Clinic, "Managing your multiple sclerosis" NHS Choices, "Good foods to help your digestion" European Journal of Clinical Nutrition, "Mild dehydration: a risk factor of constipation?" Centers for Disease Control and Prevention, "Water: Meeting Your Daily Fluid Needs" NIH Senior Health, "Alcohol Use and Older Adults - How Alcohol Affects the Body" MedlinePlus, "Fetal Alcohol Spectrum Disorders" UpToDate, "Diabetes mellitus type 2: Alcohol, exercise, and medical care" Harvard Medical School, "Benefit of Drinking Green Tea" MedlinePlus, "Green tea: MedlinePlus Supplements" Greater Good, "5 Ways Giving Is Good for You" National Multiple Sclerosis Society, "Home" PedAIDS, "Elizabeth Glaser Pediatric AIDS Foundation" Courtesy of gagilas Courtesy of Tambako the Jaguar Courtesy of rolfekolbe Courtesy of Allykatimages | Dreamstime Courtesy of Bjorn Hovdal | Dreamstime Last Updated:
July 1, 2014
