Important paperwork can be an easy thing for those with ADHD to misplace. So instead of letting it pile up on the kitchen table, take some time to set up a filing system. Use dividers and color-coded file folders to keep important documents like medical papers and bills organized and easy to find. Once you have a filing system in place, also take some time to minimize your mail by signing up for paperless billing. It may help to pick a designated spot to put your mail and spend a few minutes each day going through it, throwing away any promotions or papers you don’t need.
