Healthy Eating and DietInfo Center
At The Medicine Shoppe® Pharmacies, we are dedicated to providing products and services to care for your family’s wellness. One of those services is health news you can trust. Use the filters to focus on the information that is important to you, then bookmark this page to make it a regular stop anytime you’re online.
Eating for Healthy Skin
There's more to skin health than sunscreen and daily cleansing. As it turns out, your diet may play a part in giving you that radiant glow you're looking for.
Sugar Alternatives and Your Health
Who doesn't love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess.
Healthy Fats: Which Oils Are Best?
By now, most people know that vegetable oils often contain healthy fats, but which ones are best?
FDA Proposes Update for Food Labels
The US Food and Drug Administration (FDA) is proposing an update to what can be listed as "healthy."
How to Sit Less and Sit More
Did you know the majority of adults spend more than half of their day sitting?
5 Tips to Snack Smarter
There's nothing wrong with snacking. But if you do it wrong, it can harm your health.
How to Eat More Healthy Fats
Despite what you might have heard, fat isn't all bad. In fact, some fats are healthy.
Listeria Outbreak Linked to Florida
Health officials are investigating a multi-state outbreak of Listeria that appears to be tied to living in or visiting Florida.
Salmonella Outbreak Tied to Peanut Butter
The Centers for Disease Control and Prevention (CDC) is alerting the public to a Salmonella outbreak that may be tied to peanut butter.
How to Reduce Portions
Maintaining a healthy weight is not always about what you eat — often, it's about how much you eat.